Dinner
Lean Beef Burger Bowl
Burger flavors, 42g protein, no bun. Done in 15 minutes.
5 min
Prep
10 min
Cook
15 min
Total
1
Servings
480
Calories
42g
Protein
18g
Carbs
26g
Fat
Nutrition values are per serving and approximate.
Ingredients
- 150g lean ground beef (95%)
- 2 cups mixed greens
- 1/2 cup cherry tomatoes
- 2 tbsp pickles, chopped
- 1/4 red onion, sliced
- 30g shredded cheddar
- 1 tbsp Greek yogurt
- 1 tbsp ketchup, 1 tsp mustard
- Salt, pepper, paprika
Instructions
- 1
Season beef with salt, pepper and paprika. Cook in a hot skillet 5-6 minutes, breaking up.
- 2
Whisk yogurt, ketchup and mustard for the sauce.
- 3
Build bowl: greens, beef, tomatoes, pickles, onion and cheddar.
- 4
Drizzle with sauce and serve.
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