Lunch

Chicken Quinoa Power Bowl

The flagship fit lunch: lean protein, complex carbs, healthy fats.

Lunch recipe hero

10 min

Prep

20 min

Cook

30 min

Total

1

Servings

520

Calories

42g

Protein

48g

Carbs

16g

Fat

Nutrition values are per serving and approximate.

Ingredients

  • 150g chicken breast
  • 60g quinoa (dry)
  • 150g sweet potato, cubed
  • 1/4 avocado, sliced
  • 1 cup baby spinach
  • 6 cherry tomatoes
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt, pepper, paprika

Instructions

  1. 1

    Cook quinoa in 120ml water for 15 minutes until fluffy.

  2. 2

    Roast sweet potato cubes at 200°C / 400°F with 1 tsp oil for 18-20 min.

  3. 3

    Season chicken with salt, pepper and paprika, then grill 6 min per side.

  4. 4

    Slice the chicken and assemble bowl with quinoa, sweet potato, spinach, tomatoes and avocado.

  5. 5

    Drizzle with remaining olive oil and lemon juice.


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