Dessert

Berry Chia Pudding

Pudding texture, dessert flavor, breakfast macros.

Dessert recipe hero

5 min

Prep

0 min

Cook

5 min

Total

1

Servings

240

Calories

15g

Protein

26g

Carbs

9g

Fat

Nutrition values are per serving and approximate.

Ingredients

  • 3 tbsp chia seeds
  • 200ml unsweetened almond milk
  • 100g non-fat Greek yogurt
  • 100g mixed berries
  • 1 tsp maple syrup
  • 1/2 tsp vanilla extract

Instructions

  1. 1

    Whisk chia, almond milk, vanilla and maple syrup in a jar.

  2. 2

    Refrigerate 4 hours or overnight, stirring once at 5 minutes.

  3. 3

    Layer with Greek yogurt and berries to serve.


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